• November 15–20, 2020
  • Sunday-Friday: 5 nights

Jaguar Yoga Teacher Training A Study on Postures and Meridians

For all levels.

Jaguar Yoga, a unique vinyasa practice infused with elements of martial arts, focuses on the meridians and the energy body to boost prana flow and vitality. Join Ray and Nina Crist to study these postures in depth, and gain an understanding of how this practice can bring balance to both the physical and energy bodies and the endocrine system.

In this program, you

  • Explore Jaguar Yoga
  • Get a clear understanding of the meridian system
  • Learn the origin of each emotion and how they correlate to the meridians
  • Design a yoga flow to support emotional balance and vitality
  • Experience pranayama in a whole new way
  • Focus on hand and foot placement, breath, and light.

Emphasizing breathing techniques and offering an understanding of traditional Chinese medicine, Ray and Nina give clear instructions on alignment that open the meridians and provide emotional release.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Professional Training
Schedule
Download

Presenter(s)

Ray Crist, a Kripalu Yoga teacher and shaman’s apprentice, teaches how to use yoga and shamanism to live a balanced, empowered life.

Full Bio and Programs

Nina Crist, codirector of the Jaguar Path School of Yoga and Shamanism, is a Kripalu Yoga teacher and black-belt martial arts instructor with 20 years of experience.

Full Bio and Programs