• April 17–19, 2020
  • Friday-Sunday: 2 nights

Journey to the Heart of Anusara Yoga A Celebration of the Divine Feminine

For all levels.

Inspired by the three Hindu goddesses of the creation cycle—Kali the dissolver, Saraswati the creator, and Lakshmi the sustainer—this retreat brings together three of Anusara® Yoga’s most skilled and passionate East Coast leaders for a powerful weekend of connection, rejuvenation, and community-building. Together we move through the cycle to dissolve that which needs to be released, create a new intention for spiritual growth, and cultivate practices that honor our highest potential.

Through daily asana,  and morning meditation, pranayama, yoga nidra, contemplation, journaling, and kirtan, we explore

  • Refinements of Anusara Yoga methodology
  • Anusara’s Universal Principles of Alignment™
  • How to integrate the wisdom teachings of nondual tantra into your life, on and off the mat
  • Goddess-themed asana practices.

This gathering welcomes both teachers and students of all yoga styles and levels of experience.

Note Please wear loose, comfortable yoga clothes, bring a journal, and also bring questions about your personal yoga practice, your teaching, or Anusara Yoga.

“I loved how all the teachers worked as one incredible team. I liked the new approach for poses I knew. Loved how the theme has been woven together with all stories and asana.” —Vanessa R.

“[The presenters] quickly created a sense of community; great pacing across the entire weekend; amazing depth of knowledge and teaching.” —Cheryl D.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Jacalyn Prete, a certified Anusara® Yoga teacher and cofounder and former certification director for the Anusara School of Hatha Yoga, brings 28 years of teaching experience to her classes.

Full Bio and Programs

John Seelye, a certified Anusara Yoga teacher with more than 25 years of experience, is also well-versed in yoga therapeutics, Pranic Healing, and Reiki.

Full Bio and Programs

Chaya Spencer, E-RYT 500, a certified Anusara® Yoga teacher and the founding director of Shree Yoga in Saddle River, New Jersey, is steeped in the wisdom of the yogic tradition.

Full Bio and Programs