On Campus Program
Yoga

Journey to the Heart of Anusara Yoga A Celebration of the Divine Feminine

CREATE A NEW INTENTION FOR SPIRITUAL GROWTH 

Inspired by the three Hindu goddesses of the creation cycle—Kali the dissolver, Saraswati the creator, and Lakshmi the sustainer—this retreat brings together four of Anusara® Yoga’s most skilled and passionate East Coast leaders for a powerful weekend of connection, rejuvenation, and community-building. Together we move through the cycle to dissolve that which needs to be released, create a new intention for spiritual growth, and cultivate practices that honor our highest potential.

Through daily asana, morning meditation, pranayama, yoga nidra, contemplation, and journaling, you will explore

  • Refinements of Anusara Yoga methodology
  • Anusara’s Universal Principles of Alignment™
  • How to integrate the wisdom teachings of nondual tantra into your life, on and off the mat
  • Goddess-themed asana practices.

This gathering welcomes both teachers and students of all yoga styles and levels of experience.

Note Please wear loose, comfortable yoga clothes, bring a journal, and also bring questions about your personal yoga practice, your teaching, or Anusara Yoga.

“I loved how all the teachers worked as one incredible team. I liked the new approach for poses I knew. Loved how the theme has been woven together with all stories and asana.” —Vanessa R.

Included in Your Stay

Daily Yoga Classes

 3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Jacalyn Prete, a certified Anusara® Yoga teacher and cofounder and former certification director for the Anusara School of Hatha Yoga, brings 30 years of teaching experience to her classes.

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Chaya Spencer, E-RYT 500, a certified Anusara® Yoga teacher and the founding director of Shree Yoga in Saddle River, New Jersey, is steeped in the wisdom of the yogic tradition.

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Tiffany Wood is a certified Anusara® Yoga teacher who draws upon 16 years of experience as a nationally certified bodyworker and life coach.

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John Seelye, a certified Anusara® Yoga teacher with more than 25 years of experience, is also well-versed in yoga therapeutics, Pranic Healing, and Reiki.

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