On Campus Program

Journey to Inner Freedom


Are you ready to step out of your comfort zone and into your greatness? What would it feel like to free your voice, body, and mind? In this five-day workshop, dive into the mystery of your being, peel back the layers into your spiritual truths, and discover your heart’s deepest longings. 

Join JourneyDance™ creator and passionate catalyst Toni Bergins, sacred musician and spiritual guide Carrie Grossman, and intuitive coach Esther Jones-Alley for an inner freedom immersion. Through movement, dance, coaching, and creative exercises, dive deep into your inner self as you

  • Awaken your innate creative and healing capacities 
  • Transform patterns of stuckness and self-sabotage  
  • Experience profound practices for self-awareness, compassion, and forgiveness 
  • Tap into your yin energy for nourishment, receptivity, and rest  
  • Feel your embodied aliveness and elevate your vibrational frequency. 

Return home seeing yourself through new eyes—able to be a better friend to yourself, live an empowered life in your grounded presence, and feel deeply in touch with your peaceful, loving heart.  

Included in Your Stay

Daily Yoga Classes

3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
Suitable For
Program Theme
Personal Growth


Toni Bergins, MEd, artistic alchemist and founder of JourneyDance, has helped thousands of people find emotional well-being through transformational dance.

Full Bio and Programs

Carrie Grossman (Dayashila), MA, is a devotional singer, composer, writer, and lifelong student of the mystical traditions.

Full Bio and Programs

Esther Jones-Alley is a certified intuitive spiritual lifestyle coach, One Spirit ordained minister, racial equity workshop facilitator, author, and poet.

Full Bio and Programs