• March 22–24, 2019
  • Friday–Sunday: 2 nights

Journey Into Yoga and Meditation Retreat Walking the Path of Heart

For all levels.

Calling yogis and yoginis at every age and stage of life! It is possible to live with grace and ease, recognizing your innate peace and wisdom, regardless of your circumstances in life. Longtime Kripalu School of Yoga faculty Brahmani Liebman and Jashoda Edmunds invite you to empower your spiritual journey through the practices of Yin Yoga, Kripalu Yoga, meditation, pranayama, dharma teachings, and psychospiritual inquiry.

In a contemplative weekend of compassionate exploration, you

  • Discover how these practices awaken the flow of energy, positively impacting your mental and emotional states
  • Increase your range of motion through mindful movement
  • Learn how the insights and wisdom revealed through heart-centered practice can be used as allies in every aspect of daily life.

Life inevitably requires us to navigate through the 10,000 joys and sorrows. These practices and teachings provide a path back home.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
Download

Presenter(s)

November 2–4, 2018
March 22–24, 2019

Brahmani Liebman, MSEd, E-RYT 500, is cocreator, with Jashoda Edmunds, of Journey into Yoga School of Yoga & Meditation teacher trainings.

Full Bio and Programs
November 2–4, 2018
March 22–24, 2019

Jashoda Edmunds, E-RYT 500, a Kripalu School of Yoga teacher trainer, draws on her study of Buddhism and her training as a Phoenix Rising yoga therapist.

Full Bio and Programs