Online Program
  • There are no upcoming dates for this program.

A JOURNEYDANCE MINI-SERIES Move into A New Story

DANCE YOUR WAY TO TRANSFORMATION 

It’s time for joy. It’s time for movement. It’s time to embrace the power our emotions hold.

Begin the New Year with a glory experience of connection, community, movement, and celebration. Under the guidance of Toni Bergins, long-time Kripalu Faculty and founder of JourneyDance™, engage in a journey of physical and emotional transformation.

JourneyDance is not about learning steps, it’s about revealing, recovering, and re-discovering your natural intuitive movement. Activate your imagination and utilize diverse forms of freestyle improvisational dance, yoga, ritual, theater, and shamanism to a soundtrack of inspiring world music, creating a barefoot ecstatic celebration of the human spirit.

Through breath, sweat, and expression, you

  • Move and dance with what needs to be released and let it go 
  • Change the habits of your past and overlay new cellular patterns 
  • Turn angst into art and feel a new passion for life 
  • Release judgment and shame, embrace our sensual souls 
  • Move into a new story of honest self-love, pronounced joy, and deep embodied presence. 

Note All recordings will be available within 72 hours of the end of each session. You will have access to the video recording(s) for 30 days after the program ends. 



Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
Dance and Movement

Presenter(s)

Toni Bergins, MEd, artistic alchemist and founder of JourneyDance, has helped thousands of people find emotional well-being through transformational dance.

Full Bio and Programs