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The Kripalu Approach to Life Coaching Tools for Mindful Living

For everyone, including yoga teachers, social workers, nurses, coaches, and therapists.

This program is scholarship eligible. Apply today.

Learn to fuel authentic, sustainable change—for yourself and others—–through proven, mindful techniques based on the core teachings and values of Kripalu Yoga. Our unique approach to coaching guides you to discover and act from your deepest inner wisdom in a way that joyfully serves your soul’s purpose and provides the tools to support your relationships at home, at work, and in the world. When you bring your actions and intentions into alignment, the way forward becomes clear, the possibilities boundless.

This program includes

  • Training on fundamental Kripalu methodology and practice
  • Group coaching sessions with expert Kripalu life coaches
  • Share Circles and community support from your peers
  • Ways to identify and prioritize your goals and remove obstacles
  • Self-care and mindfulness techniques to integrate relaxation and improve personal health and wellness

Return home with practical, useable, and sustainable tools to enrich your life and/or help your clients.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
Personal Growth


Aruni Nan Futuronsky is a Kripalu Yoga teacher, life coach, and faculty member for Kripalu R&R and Kripalu programs.

Full Bio and Programs

Izzy Lenihan is a certified life, career, and wellness coach who has helped thousands of people make changes in all stages of their lives.

Full Bio and Programs