• There are no upcoming dates for this program.

Kripalu Kitchen Beyond the Basics

For people with some cooking experience, or who have completed Kripalu Kitchen: The Essentials.

Turn up the heat on your cooking skills in this fun and interactive program with Kripalu’s Executive Chef. Now you’re ready to take the staples you prepared in the Essentials program and turn them into healthy, simple, flavorful dishes that can easily be incorporated into your meal repertoire.

Hone your kitchen skills this holiday season in a program that includes

  • Tips for making an easily executed meal plan
  • How to plan and prepare for entertaining large or small groups
  • Ways to be creative with leftovers.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
Cooking and Nutrition


Jeremy Rock Smith, Kripalu’s Executive Chef and a graduate of the Culinary Institute of America, began his career in classical French cuisine.

Full Bio and Programs