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Kripalu Kitchen The Essentials
- Presenter: Jeremy Rock Smith
For everyone.
Learn kitchen basics in a fun and lighthearted program designed for fledgling cooks, or those who want to feel more confident with healthy cooking techniques. Build a solid foundation for your cooking practice by learning
- How to organize your kitchen for efficiency
- The basic equipment every kitchen should have
- What staples to keep in your pantry
- How to identify, purchase, and prepare vegetables, fruits, grains, and proteins
- Fundamental knife skills
- Simple cooking techniques.
This program with Kripalu’s Executive Chef includes a tour of the Kripalu Kitchen and plenty of time to unwind in yoga classes. To deepen your skills, combine this program with Kripalu Kitchen: Beyond the Basics.
Program at a Glance
Presenter(s)
Jeremy Rock Smith, Kripalu’s Executive Chef and a graduate of the Culinary Institute of America, began his career in classical French cuisine.
Full Bio and Programs