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Kula Flow for Teachers 90 Percent Practice, 10 Percent Theory

For yoga teachers, teachers-in-training, and experienced students on the path to becoming teachers.

“Yoga is 99 percent practice, 1 percent theory.” This much-quoted saying from yoga master K. Pattabhi Jois has always inspired Schuyler Grant. This weekend, join Schuyler for an intensive that’s 90 percent practice and 10 percent theory, with most of the workshop reserved for practice and discussion of the principles of Kula-style sequencing.

This program starts with a Kula Flow class Friday night. Saturday begins with a session focused on infusing bandha and kriya in vinyasa practice, followed by a lecture and Q&A. In the afternoon, Schuyler takes postural requests and leads more practice. Sunday morning finishes with a classic Kula Honey Flow class, exploring advanced asanas and practices.

As yoga teachers, we must return again and again to why we first stepped on this path of teaching—because we love to practice.

Program at a Glance

Yoga Experience
Suitable For
Experienced Yogis
Program Theme
All Yoga