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Kundalini Yoga and Creative Arts New Year's Retreat

For all levels.

Engage in a dynamic blend of yoga and the arts to tap into your intuition, release the past, and move into 2016 with creativity and awareness. Each session begins with Kundalini Yoga to awaken vitality, release stress, and prepare mind and body for meditation and creative flow. Then you work with water-based paint and natural materials in a healing progression through the elements and chakras that includes writing, movement, and dance.

Hari Kirin Kaur Khalsa and Siri Gopal expertly guide you to access your inner worlds and awaken creativity. Everyone is welcome, including those new to yoga and the arts; in fact, if you feel creatively blocked, this workshop is for you. Take home completed artwork and a personalized yoga and meditation routine.

Note Tuition includes art supplies. This program offers optional japji (chanting) at 5:30 am and optional morning yoga, meditation, and chanting from 6:00–8:00 am.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Creative Expression
Schedule
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Presenter(s)

Hari Kirin Khalsa, MA, MFA, author of the best-selling Art & Yoga: Kundalini Awakening in Everyday Life, is a popular teacher, yogi, and artist.

Full Bio and Programs

Siri Gopal Kristi Williamson is a dynamic, embodied movement facilitator with experience in transformational theater, expressive arts therapy, dance, and somatics.

Full Bio and Programs