• December 28–30, 2018
  • Friday–Sunday: 2 nights

Kundalini Yoga, Painting, and Movement with Live Music

For all levels.

Spend the final days of 2018 engaged in yoga, deep meditation, movement, and painting. This meditative combination helps you free your creativity, tap into your intuition, release stress, and move into the new year with new resources and awareness.

Hari Kirin Kaur Khalsa and Siri Gopal Kristi Williamson guide you to access your inner world, open to healing, and discover your guiding creativity. Each session begins with Kundalini Yoga, a potent form of yoga accessible to everyone. Through movement, postures, breathing exercises, and meditation, the body’s natural healing is awakened, stress patterns are released, and you may find yourself expressing your soul’s images with ease.

This program is for everyone interested in experiencing Kundalini Yoga and the arts in tandem. Those new to these practices are welcome, as are accomplished yogis and artists, dancers, and everyone in between. Return home with a meaningful New Year’s painting, personalized yoga routine, and meditations for home practice.

Note Tuition includes art supplies. This program offers optional morning yoga, meditation, and chanting classes from 6:00–8:00 am.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Creative Expression
Schedule
Download

Presenter(s)

Hari Kirin Khalsa, MA, MFA, author of the best-selling Art & Yoga: Kundalini Awakening in Everyday Life, is a popular teacher, yogi, and artist.

Full Bio and Programs

Siri Gopal Kristi Williamson is a dynamic, embodied movement facilitator with experience in transformational theater, expressive arts therapy, dance, and somatics.

Full Bio and Programs