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Learning to Pause A Yoga, Meditation, Relaxation, and Nature Retreat

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.—Viktor Frankl

Explore the space between stimulus and response, where you can leave behind your habitual solutions and cultivate a living relationship with the present moment. As you learn to relax into this space—the pause—and see life and yourself more clearly, you can flow forward with more clarity, wisdom, presence, and wholeheartedness.

In this retreat, Jillian Pransky artfully weaves together mindfulness with slow-flow vinyasa, restorative yoga, deep relaxation, and time in nature. Her emphasis is on internal observation, rhythmic breathing, and fully supported rest. From this place of centered awareness, your actions become a direct reflection of your deepest insight, compassion, and skillfulness.

Special Savings!
Take Learning to Pause July 27–29, 2018 with Yoga, Meditation, and Nature Retreat July 29–August 3, 2018 and save $56.00; please call to register.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
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Presenter(s)

Jillian Pransky, E-RYT 500, author of Deep Listening, is an international presenter, meditation and yoga teacher, and certified yoga therapist (IAYT).

Full Bio and Programs