• July 14–16, 2017
  • Friday–Sunday: 2 nights

Learning to Pause A Yoga, Meditation, Relaxation, and Nature Retreat

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.—Viktor Frankl

Explore the space between stimulus and response, where you can leave behind your habitual solutions and cultivate a living relationship with the present moment. As you learn to relax into this space—the pause—and see life and yourself more clearly, you can flow forward with more clarity, wisdom, presence, and wholeheartedness.

In this retreat, Jillian Pransky artfully weaves together mindfulness with slow-flow vinyasa, restorative yoga, deep relaxation, and time in nature. Her emphasis is on internal observation, rhythmic breathing, and fully supported rest. From this place of centered awareness, your actions become a direct reflection of your deepest insight, compassion, and skillfulness.

Special Savings!
Take Learning to Pause July 14–16, 2017 with Yoga, Meditation, and Nature Retreat July 16–21, 2017 and save $56.00; please call to register.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
PRF-171

Presenter(s)

Jillian Pransky, E-RYT 500, international presenter and director of Restorative Therapeutic Yoga teacher training for YogaWorks, infuses her classes with mindfulness, compassion, and ease.

Full Bio and Programs