Online Program
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LIVE GENTLE KRIPALU YOGA CLASS Monday Morning Motivation

BUILD YOUR PRACTICE AND COMMUNITY

Missing live Kripalu Yoga classes with our faculty at the Kripalu Campus? We are, too! 

This November join Kripalu Faculty Michelle Dalbec in her home for a series of Monday morning gentle yoga classes to start your week off right. Savor your practice for an hour while joining a community of other Kripalu Yoga practitioners. 

Suitable for beginners and seasoned practitioners alike, gentle Kripalu Yoga classes are meditative, fluid, and soothing. Experience slow movements to warm the body and release muscular tension; breathing techniques to calm the nervous system; and simple postures to build stability.

Note This class is part of a series of Monday morning gentle Kripalu Yoga classes in November. Individual registration is required for each class. There will be no recordings of the classes.


Can't Make This Class?

Register for the other November Monday Movement Yoga Classes.

Monday, November 30, 2020


Program at a Glance

Yoga Experience
All levels
Suitable For
Beginners
Program Theme
Kripalu Yoga

Presenter(s)

Michelle Dalbec, E-RYT 1000, YACEP, is a Lead Faculty member for Kripalu, lead teacher trainer for the Kripalu School of Yoga, a Kripalu R&R Retreat presenter, and a Kripalu RISE facilitator.

Full Bio and Programs