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Meditation Fusion Five Teachers, Five Styles

For all levels.

Meditation is a vast tradition with many definitions, intentions, and techniques. Find the meditation style that works for you by exploring techniques with teachers from five different traditions. The key to establishing a regular practice is to discover the approach that truly aligns with your personality, experiences, and interests.

Experiment with meditation guided by five diverse experts who each specialize in a specific style:

  • Freestyle meditation with Steven Leonard
  • Insight Meditation with Sebenie Selassie
  • Crystal bowl sound meditation with Carlos A. Perez
  • Ecstatic Dance Meditation with Coby Kozlowski
  • The neuroscience of meditation with Andrew Heusser.

Experience how your meditation practice can be as unique and dynamic as your life.

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
All Spiritual Practice and Inquiry


Steven Leonard, a faculty member at Kripalu, leads meditation classes and outdoor activities, guiding people in ways that affirm their natural instincts and intelligence.

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Sebene Selassie is a dharma teacher and transformational coach.

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Carlos A. Perez, DC, RMT is a holistic chiropractor, sound therapist, and energy medicine practitioner with over 15 years of professional experience in holistic medicine.

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Coby Kozlowski, MA, E-RYT, is a faculty member for the Kripalu School of Yoga and founder of Karma Yoga Leadership Intensive.

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Andrew Heusser is a cognitive neuroscientist with expertise in brain rhythms and human learning, a postdoctoral fellow at Dartmouth College, and a meditation enthusiast.

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