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Meditation for the Love of It

Explore meditation as a practice and as a love affair—a love affair with your truest Self. Through graduated meditation sessions, contemplative practice, inquiry, and inner dialogue, master teacher Sally Kempton unfolds an approach to meditation that can forever change your relationship to your practice.

In this closely guided program, you learn to

  • Practice meditation as an entrance into stillness
  • Work with dynamic processes for heart-based meditation, self-inquiry, connecting to specific deity energies, and connecting with others
  • Free yourself from enslavement to mental and emotional habits
  • Explore resistance, boredom, feeling stuck, and other obstacles to practice.

Sally also includes yoga, breathwork, and ample opportunities for Q&A. Supported by the subtle energy of a tantric lineage, the practices in this program allow you to move deeply into relationship with many levels of your being.

Recommended reading Sally Kempton, Meditation for the Love of It.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
Meditation
Schedule
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Presenter(s)

Sally Kempton, nationally recognized as a master meditation and tantric philosophy teacher, is author of the best-selling Meditation for the Love of It.

Full Bio and Programs