• October 17–19, 2018
  • Wednesday–Friday: 2 nights

Mendful Living from Your Soul Fall Back Into Ease and Contentment

Give yourself “me” time in this empowering retreat that invites you to heal from the inside out. Rabbi Sigal Brier, a powerful mentor and guide, helps you remember what you love and refocus your life on that. Reconnect to your soul’s purpose and what is most important to you through guided meditation, deep relaxation, life-changing insights, transformative conversation, and time to immerse yourself in the natural beauty at Kripalu.

What You’ll Experience
• Guided meditation and transformative conversations
• Deep relaxation
• Time in nature

In this deeply calming and revitalizing retreat, you learn how to

  • Stop trying so hard and navigate life with more ease
  • Say yes more often to your heart’s desires
  • Experience your soul’s vitality
  • Commune with nature.

Return home more connected to the longing of your heart, with a path to living more purposefully with ease and contentment.

Note Bring clothing, coat, and shoes to be comfortable walking outside.

 

“Following Rabbi Sigal’s Mendful program at Kripalu I have experienced a shift, a softening, a turn towards wonder. So much of this heart opening was a result of 'marinating' in the loving community Sigal held for us.” —Hollie

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Self-Discovery and Psychology
Schedule
Download

Presenter(s)

Rabbi Sigal Brier is a scholar, mystic, spiritual mentor, artist, and musician with 30 years of experience inspiring people to live their heart’s purpose.

Full Bio and Programs