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Mind-Body Healing Bridging the Science and Practice of Mindfulness

For everyone.

Experience the transforming and healing power of mind-body practices. Whether you suffer from stress pain or trauma, or work with people who do, this program can empower you with tools that reveal the potential of mindfulness to heal the body. Leading neuroscientist and educator Deborah Norris teaches the essential active ingredients of mind-body healing, bringing you right to the heart of the practice.

Mind-body practices have proven safer and more effective for pain relief than other medical practices and have been embraced by the Western healthcare system. Embark on a transformative journey of healing as you

  • Learn techniques that relieve pain, soothe trauma, and help you rediscover the joys of living
  • Explore the scientific basis for why body-mind therapies are the new medical standard of care
  • Discover tools to take home with you that simplify and guide your personal practice.

Find out how to create a safe space for yourself and others to release pain and find a path to healing.

Recommended reading Deborah Norris, In the Flow: Bridging the Science and Practice of Mindfulness

Find out more about continuing education credits.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Health, Fitness, and Wellness
Schedule
Download

Presenter(s)

Deborah Norris, PhD, acclaimed author and pioneer in the field of mind-body medicine, is the founder of the Psychobiology of Healing Program at American University, and also founded The Mindfulness Center, based in Washington DC.

Full Bio and Programs