On Campus Program

Mindful Masculinity


For far too long, men have been socially conditioned to favor domination and brute power. This kind of behavior has sewn violence and discord, leaving us confused by how we got here. Join Hawah Kasat, jean-jacques gabriel, and Kripalu CEO Robert Mulhall and explore the new world we are creating—a world in which men have a vital role as equal stewards and lean into paradigms of partnership, nurturing, and compassion. 

Through asana, pranayama, meditation, shadow work, and more, you will

  • Dive into how we define, embody, and support the masculinity of others.
  • Be mirrors to each other as you shape healthy narratives and engage in healing.
  • Weave new stories where men are forces of nourishment.

We must undo thousands of years of patriarchy, both internal and external, to create communities of brotherhood that uplift a more accountable, vulnerable, and mindful masculinity. Our liberation is intimately and irrevocably connected to this essential work of creating balanced, beloved communities. 

NOTE This program welcomes all races, ethnicities, spiritual paths, and anyone who identifies as a man to this retreat. 

Included in Your Stay


Daily Yoga Classes

3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
Men Only
Program Theme
All Yoga


Hawah Kasat is an artist, author, educator, community organizer, and yogi. For over two decades, he has been teaching yoga, mindfulness, social-emotional literacy, conflict transformation, the healing arts, and trauma-informed care to all types of students from around the globe.

Full Bio and Programs

jean-jacques gabriel, E-RYT 500, has been teaching visual art, nonviolent communication, yoga, breathwork, and Thai massage for more than two decades.

Full Bio and Programs

Robert Mulhall is the CEO of Kripalu. He is passionate about service and deeply curious about how people can facilitate sustainable transformation to enable more peace, justice, and freedom in our world.

Full Bio and Programs