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Natural Spiritual Progress A Dharma Yoga Intensive

For all levels.

Yoga is one of the most efficient paths toward self-realization available to humankind today. For most people, realization on any level is the result of regular, determined effort. Rather than an immediate or instant opening, Sri Dharma Mittra’s teachings support natural spiritual progress that happens over time.

Spend a weekend with a yoga master who has devoted 50 years of his life to understanding, practicing, teaching, and refining the traditional yoga received from his teacher. Dharma offers detailed instruction regarding

  • Yoga postures
  • Pranayama
  • Yoga nidra
  • Meditation
  • Spiritual knowledge.

This intensive is appropriate for all levels, and is of special benefit to those with some yoga experience and yoga teachers who share this special knowledge with others.

This program may be taken as part of Kripalu’s 1000-Hour Yoga Teacher Training, or as a standalone program.

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
All Yoga


Sri Dharma Mittra, a legendary yoga teacher who founded the first independent school of yoga in New York City in 1975, created the Master Yoga Chart of 908 Postures.

Full Bio and Programs