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Natural Spiritual Progress Through Dharma Yoga

For all levels.

Dharma Yoga is one of the most efficient paths toward self-realization available in today’s fast-paced world. Sri Dharma Mittra’s teachings support natural spiritual progress that unfolds organically over time through practice.

Spend the weekend with a yoga master who has devoted more than a half-century of his life to understanding, practicing, teaching, training new teachers, and redefining traditional yoga. Sri Dharma offers detailed instruction in

  • Yoga postures and sequences
  • Pranayama
  • Yoga nidra meditation
  • Seated meditation
  • Spiritual discourses.

This intensive is of special benefit to those with some yoga experience, and yoga teachers who want to share this special knowledge with others.

Note Sri Dharma’s practice is rigorous and challenging, but open to experienced yogis of all levels.

This program may be taken as part of Kripalu’s 1000-Hour Yoga Teacher Training, or as a standalone program.

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
All Yoga


Sri Dharma Mittra, a legendary yoga teacher who founded the first independent school of yoga in New York City in 1975, created the Master Yoga Chart of 908 Postures.

Full Bio and Programs