• December 27, 2019–January 1, 2020
  • Friday-Wednesday: 5 nights

New Year’s Yoga Retreat Align Your Body, Awaken Your Heart

For all levels.

The secret to a fulfilling life lies within your own heart. The new year is an auspicious time to pause, reflect, and find wholeness and renewed enthusiasm.

Learn to align with nature—and access your divine nature—in a retreat that includes

  • Ashaya Yoga® (ashaya means “abode of the heart”), blending precise alignment techniques with heart wisdom for increased wellness
  • Active and restorative poses, creative movement, partner yoga, breath work, mantra meditation, and chanting
  • Tantra philosophy and the five elements
  • Creative journaling, contemplation, and sacred dialogue to let go of limiting beliefs.

Release the old and usher in the new as you connect with yourself and others in a safe and supportive community.

Recommended reading and listening Todd Norian, Ashaya Yoga Manual: Align Your Body. Awaken Your Heart (available at ashayayoga.com), Todd’s Introduction to Ashaya Yoga Therapeutics, and his Meditation and Savasana CDs.​

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Therapeutic Yoga
Schedule
Download

Presenter(s)

Todd Norian, E-RYT 500, an internationally acclaimed yoga teacher and founder of Ashaya Yoga®, has been a student of yoga since 1980. He excels at making deep philosophical teachings accessible and relatable.

Full Bio and Programs