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The Pilgrimage Within Journey to Your Sacred Place
- Presenter: Peggy Cappy
For all levels.
Take a break from your everyday surroundings, see yourself with new eyes, and step into your best life with a powerful inner pilgrimage. Peggy Cappy walked the Camino de Santiago with her sister and returned to create a remarkable journey for everyone desiring transformation or seeking truth, love, and a deeper connection to your inner self.
A master at adapting yoga postures for all body types, Peggy invites you to learn individualized daily practices, including
- Exercises designed to initiate and expand the journey within
- Guided meditation and visualization
- Yoga asana (no matter what your level, from absolute beginner to adept)
- Focused breathing.
Encourage a family member or friend to join you on this pilgrimage. Return home not only renewed and restored, but with greater clarity about your life purpose.
Note This program includes an evening presentation of photos, music, and stories.
Program at a Glance
Presenter(s)
Peggy Cappy, author of Yoga for All of Us, is creator of nine Yoga for the Rest of Us programs for PBS, plus numerous audio offerings for relaxation and healthy living.
Full Bio and Programs