FROM SEPARATENESS TO AWAKENED SELF
Our global suffering, and a personal ground shifting experience like divorce, illness, or the death of a loved one, shows just how deeply individual happiness is interconnected with others—despite the prevailing worldview that well-being is a personal pursuit.
Join founder of Wholebeing Institute Megan McDonough for a program that draws on the evidence-based field of positive psychology, the latest research in spirituality, and the wisdom tradition of yoga. Megan will guide you to explore the interconnected self as you
- Learn how the mental construct of self creates a constricted lens through which we view our experience
- Practical tools from positive psychology including perspective-building, self-transcendent positive emotions, and openness to experience
- Engage in the embodied experience of hypo-egoic states through yoga sleep—a deeply relaxing practice of non-doing.
Explore an awareness that goes beyond the self, giving you a spaciousness within the confines of your human experience so that each day is filled with more awe and less stress.
Included in Your Stay
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Daily Yoga & Meditation Classes |
3 All-Natural Meals | Access to More Than 100 Acres |
Program at a Glance
Presenter(s)
Megan McDonough is the Global Director of Growth for the Women President's Organization and the founder of Wholebeing Institute, a leading organization in the field of positive psychology.
Full Bio and Programs