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Positive Psychology The Science of Happiness

For all levels, including beginners.

Can you learn to be happier? Absolutely! Author of Being Happy, Tal Ben-Shahar taught the most popular course at Harvard University—Positive Psychology, the study of optimal human functioning. Come find out how the “happiness class” can help you enhance your general well-being, self-esteem, and motivation.

By integrating theory and practice, East and West, philosophy and psychology, learn how to use the most effective tools available to feel more connected, fulfilled, and, yes, happier.

Return home with a set of principles you can begin using right away.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Self-Discovery
Schedule
Download

Presenter(s)

Tal Ben-Shahar is a world-renowned teacher of Positive Psychology and leadership development. He consults and lectures worldwide, integrating theory and practice, East and West, philosophy and psychology.

Full Bio and Programs