• There are no upcoming dates for this program.

The Presence of Breath

Breathe your way to a more healthy and joyful you in a weekend that opens the door to profound life changes and self-empowerment. Utilizing the tools of Transformational Breathing and the Presence Process (the work of Michael Brown), this program takes you on a journey from the transfixed physical state to the vibrational state of Presence.

This program includes

  • Four full Transformational Breath® (TB) sessions led by Judith Kravitz, founder of TB
  • A deep exploration of Michael Brown’s insightful book and program, The Presence Process
  • Techniques to integrate emotions at the causal level
  • Tips for correcting restrictive breath patterns.

Continue the journey back to your authentic self with awareness and breath. Learn how to work with your breath for more effective respiration, full emotional integration, and a deeper spiritual connection.

Recommended reading and listening Judith Kravitz, Breathe Deep, Laugh Loudly, Transformational Breath Guided Session (CD), 100 Breaths to Joy (CD), and Breathing Analysis (DVD).

Note Credits are available through NCBTMB for massage therapists; call 603.286.8333 or e-mail tbfoffice@aol.com for more information. Please wear comfortable, layered clothing suitable for movement and bring a water bottle.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Emotional Healing
Schedule
Download

Presenter(s)

Judith Kravitz, DM, a leader in the field of conscious breathwork, has been developing her methods since the 1970s, when she completely cleared herself of...

Full Bio and Programs