Dharma Mittra is a legendary yoga teacher. He founded the first independent school of yoga in New York City in 1975 and has taught hundreds of thousands of people throughout the world. Dharma is known as the “teachers’ teacher,” and is the creator of the Master Yoga Chart of 908 Postures, Asanas: 608 Yoga Poses, and the Maha Sadhana DVD set.
Yoga Across the Ages
How does yoga impact our lives? Its purpose, benefits, and significance tend to evolve as our practice changes and as we grow, age, and learn. We asked ...
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