Jess Frey

Jess Frey, a 1000-hour Kripalu Yoga educator, life coach, and artist, is dedicated to personal growth, self-discovery, and the art of living yoga in our everyday world. She has been connected to Kripalu for more than a decade, serving in a variety of positions, including lead faculty for both R&R and the Kripalu Schools. Her passion and expertise lie in post-traumatic growth, addiction recovery, body-based mindfulness, creativity, and exploring ways to live the truth of one’s self. With more than 20 years of personal practice, professional development, and leadership, Jess is known for her authenticity, motivation, and depth.

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