Megan McDonough is cofounder and CEO of Wholebeing Institute, an educational organization focused on the science of whole-person well-being. From her senior leadership experience in health care, two decades as a yoga practitioner and teacher, and as the director of numerous online learning start-ups, Megan helps people move from point A to point B through whole-person engagement. She uses divergent thinking and creative perspectives to lead, harnessing the best in people for the greatest good. She is the award-winning author of three books on mindfulness.
Thinking Body, Feeling Mind: How Yoga Can Help Shape Our Emotions
You know this to be true: Yoga improves your emotional state.
Love, Front and Center
There’s a tendency to think of the brain as the control room of experience. But what if the heart held secrets for tapping into the brain?
Kripalu Perspectives: Absolutely Positive, with Megan McDonough
Listen in and enjoy inspirational thoughts from Kripalu faculty and invited presenters—leading teachers, writers, and thinkers in the fields of yoga, health, and personal growth.
Living the Science of Flourishing
If we want to flourish, we can’t just think ourselves there. We need to become a walking expression of what we want to experience by engaging our bodies in the pursuit.
Moving Into Happiness
It’s embarrassing to admit this, but I’m a yoga teacher who dislikes exercise. To be more precise, it’s the thought of exercise that turns me off, because I...
Befriending Your Resistance
While I still encounter my own resistance, I’ve gotten better at recognizing and working with it.
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