Megan McDonough is cofounder and CEO at Wholebeing Institute, an educational organization committed to spreading ideas and practices that help individuals and groups live life to its fullest. She uses divergent thinking and creative perspectives to build organizations and networks that harness the best in people for the greatest good. Megan has been a yoga practitioner and teacher for more than 20 years. She holds a degree in nuclear medicine and has held senior leadership positions in healthcare and numerous online-learning startups. Award-winning author of Infinity in a Box and A Minute for Me, Megan is a national media source for Fast Company, Yoga Journal, and Woman’s Day.
Thinking Body, Feeling Mind: How Yoga Can Help Shape Our Emotions
You know this to be true: Yoga improves your emotional state.
Moving Into Happiness
It’s embarrassing to admit this, but I’m a yoga teacher who dislikes exercise. To be more precise, it’s the thought of exercise that turns me off, because I...
Befriending Your Resistance
While I still encounter my own resistance, I’ve gotten better at recognizing and working with it.
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