Megha Nancy Buttenheim
Megha Nancy Buttenheim, MA, E-RYT 1000, is CEO and founding director of Let Your Yoga Dance® LLC, and author of Expanding Joy: Let Your Yoga Dance, Embodying Positive Psychology. A lifelong singer, dancer, and actor, she is a long-time teacher-trainer at Kripalu and director of movement and meditation at the Wholebeing Institute for Positive Psychology. Megha brings the dance of yoga to everyone, including children and special populations who feel marginalized due to age, Parkinson’s, and other health conditions. To that end, Megha directs both a Special Populations training and a Learn to Teach Kids and Teens training. Megha is the creator of the yoga DVD Introduction to Yoga and Meditation and two dynamic yoga CDs, Moontides and Power and Grace.
The Sadhana of Compassionate Caregiving: Letting Kripalu Yoga Dance On and Off the Mat
These days, I’m experiencing what millions of baby boomers are going through: caring for parents.
Kripalu Perspectives: Dance, Yoga, Dance with Megha Nancy Buttenheim
Portland Helmich talks with Megha Nancy Buttenheim, founding director of Let Your Yoga Dance® LLC..
The Joy of Letting Your Yoga Dance
In Let Your Yoga Dance, the body, mind, emotions—even the soul—all get a workout.
We link the moon to everything from insomnia to werewolves, but we also see it as a beneficent source, both a balm and a guide.
Moving Into Happiness
It’s embarrassing to admit this, but I’m a yoga teacher who dislikes exercise. To be more precise, it’s the thought of exercise that turns me off, because I...
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