Megha Nancy Buttenheim
Megha Nancy Buttenheim, MA, E-RYT 1000, is a pioneer in the emerging field of embodied Positive Psychology. Founding director and CEO of Let Your Yoga Dance LLC®, she is the director of yoga, movement, and meditation at Wholebeing Institute (WBI), and a longtime teacher at Kripalu. Megha has spent more than 30 years helping people to value, use, and understand the miracle of their bodies. She has worked with all populations, including elders, children, and teens. Her signature training, Let Your Yoga Dance Teacher Training, has birthed more than a thousand Let Your Yoga Dance instructors around the world. Megha has been on the faculty for WBI’s Certificate in Positive Psychology since its creation, extrapolating the teaching tenets of Positive Psychology into the body.
Let your yoga dance across the country—and around the world. Find a Let Your Yoga Dance teacher in your area and let the joy of movement inspire you!
The Sadhana of Compassionate Caregiving: Letting Kripalu Yoga Dance On and Off the Mat
These days, I’m experiencing what millions of baby boomers are going through: caring for parents.
The Joy of Letting Your Yoga Dance
In Let Your Yoga Dance, the body, mind, emotions—even the soul—all get a workout.
Moving Into Happiness
It’s embarrassing to admit this, but I’m a yoga teacher who dislikes exercise. To be more precise, it’s the thought of exercise that turns me off, because I...
Kripalu Perspectives: Dance, Yoga, Dance with Megha Nancy Buttenheim
Portland Helmich talks with Megha Nancy Buttenheim, founding director of Let Your Yoga Dance® LLC..
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