Sam Chase, MFA, E-RYT, holds certificates in yoga and Positive Psychology from Kripalu and a master’s degree from Harvard. He leads yoga programs for the United Nations, the National Guard, and Men’s Health and Women’s Health magazines, as well as teacher training programs and workshops nationwide. Co-owner of Yoga to the People, Sam combines Kripalu Yoga methodology with his background in diverse yoga traditions, empowering students to create a unique and transformative personal practice.
Five Myths (Some) Men Believe About Yoga
The first time Sam Chase went to a yoga class, he hated it. Growing up as a bookworm who suffered from asthma, he thought of his body as...
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