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Principle-Based Partner Yoga Level I Teacher Training

Principle-Based Partner Yoga™ is a visionary healing art that combines ancient yogic wisdom with contemporary mind-body understanding. The only in-depth partner yoga training available, this course expands the traditional practice of yoga into the realm of relationship and authentic connection with others.

Level I topics include

  • The principles of partner yoga
  • Cultivating clear, compassionate, and confident touch
  • Partner alignment skills
  • Skillful assisting and adjusting, partner vinyasa, inversions, and mirrored postures
  • Designing postures, flows, and group practices
  • Safely navigating partner inversions and aerial postures
  • Warm-ups, including Thai Yoga Massage techniques
  • Partner and group meditations
  • Healthy boundaries, safety guidelines, and ethics.

Partner yoga is an accelerated path to directly experience the root principle of yoga—union. Come inspire your practice and your life while gaining tools to expand yourself personally and professionally.

Required reading Elysabeth Williamson, The Pleasures and Principles of Partner Yoga; recommended study, Partner Yoga Touch iPhone/iPad app.

Note Tuition includes a manual and follow-up support for facilitating your first partner yoga workshop. Please bring a journal.

More information about partner yoga from Elysabeth Williamson.

Program at a Glance

Yoga Experience
Min 1 year
Suitable For
All
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Elysabeth Williamson, E-RYT 500, internationally recognized as the foremost authority on partner yoga, is author of The Pleasures and Principles of Partner Yoga.

Full Bio and Programs

Gina Lee, E-RYT 500, owner of Bearfoot Yoga and Wellness Center in Bay Shore, New York, began studying Principle-Based Partner Yoga™ with Elysabeth Williamson in 2012.

Full Bio and Programs