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Rasa Prana Vinyasa The Art of Rejuvenating Your Practice, Teaching, and Life

Experience a juicy summer intensive focused on Rasa Prana Vinyasa®, the art developed by vinyasa pioneer Shiva Rea. Rasa is a word with many meanings, from “taste,” to “essence,” to “alchemy.” This full-spectrum immersion and optional teacher training integrates the wisdom of rasa in Ayurveda, tantra, and yoga.

Infused with the Hanumen’s live music, this program offers three consummate rasas: Vira (strength and potency), Sringara (divine love and sensuality), and Shanti (living peace). In addition to the background, theory, and practice of Rasa Vinyasa, you learn

  • Five Rasa Prana Vinyasa namaskars with hands-on assists
  • Meditation and mudra
  • Cultivation of bhava (awareness)
  • Prana Flow abhyanga massage and radical relaxation.

A Wednesday-night kirtan with the Hanumen explores the roots of Rasa Vinyasa as movement meditation.

Note Tuition includes a manual. Additional evening sessions will be available for those interested in pursuing Shiva Rea’s optional teacher training.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
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Presenter(s)

Shiva Rea, MA, a global Prana Vinyasa teacher, activist, and innovator in the evolution of vinyasa yoga, is founder of Prana Vinyasa and the Samudra Global School for Living Yoga.

Full Bio and Programs

The Hanumen is a kirtan band comprised of John de Kadt, Gaura Vani, and Benjy Wertheimer.

Full Bio and Programs