On Campus Program

Reclaiming Body Trust A Path to Healing and Liberation

RECLAIM YOUR BODY

Are you tired of trying to adhere to unrealistic body standards? Are you ready to nurture and reconnect with your body? Body Trust® is a radically different way to occupy and care for your body. It is a reclamation of pleasure and a way of listening to your body that is completely counter to conventional “wisdom” about food, body image, weight, and health in our culture. 

Join Body Trust cofounders Dana Sturtevant and Hilary Kinavey for this important work that teaches you to heal your relationship with​ your body after it has been harmed by stigma, diet culture, shame, and difference. Through group work and discussion, learn

  • A holistic and powerful framework for accepting and liberating your body and yourself 
  • What a Body Trust practice looks like and the phases people go through while doing this work
  • Ways to begin healing from the effects of weight stigma and diet culture
  • How to feel less body shame, end the hustle, and allow for more pleasure and satisfaction in your life.

Discover the pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy your beautiful self. Now is the time to unravel tiresome patterns and reconnect with your body. 

Note This program is for women, people who identify as women, or non-binary people.


Included in Your Stay

            

Daily Yoga & Meditation Classes

            
3 All-Natural Meals Access to More Than 100 Acres

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Self-Discovery
Schedule
Download

Presenter(s)

Dana Sturtevant, MS, RD, is a registered dietitian who helps people divest from diet culture, explore what it means to be embodied, and move toward a more compassionate form of radical care. Her work as a speaker, educator, and trainer focuses on humanizing health care, advancing health equity, and advocating for food and body sovereignty.

Full Bio and Programs

Hilary Kinavey, MS, LPC, is a therapist, facilitator, educator, speaker, and writer who has supported people who are healing from disordered eating, body shame, and the impact of weight bias and other traumas.

Full Bio and Programs