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Reclaiming Your Body How to Open Your Six Wisdom Areas

For everyone.

Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes—a time when we need every aspect of our beings to master the challenge—we might find ourselves disconnected from our greatest strengths. And yet the body’s abilities are always available; we must simply reconnect with them. Suzanne Scurlock likens this strength to an internal GPS. WHAT YOU’LL EXPERIENCE
• Self-discovery and connection
• Guided inner exploration
• Connection with body wisdom

In this compelling program, embark on an insightful journey through different areas of the body, revealing the wisdom they each hold and how to reconnect with that wisdom. Through lecture, inner meditative explorations, journaling and drawing, sharing circles, and dyads, you learn to nurture a deep connection with your most important relationship—the one with your own body, mind, and spirit.

Known for her honest, grounded, nurturing manner, Suzanne assists you in going to the heart of your healing process. She is adept at weaving together mind, body, and spirit to create a unique environment where profound healing can occur.

Recommended reading Suzanne Scurlock, Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom; and Full Body Presence: Learning to Listen to Your Body’s Wisdom.

Reclaiming Your Body is an invitation to come home to the very grounds of this cherished life. A master teacher and healer, Suzanne Scurlock draws on her decades of work facilitating profound transformation in people suffering from a range of physical and emotional dis-ease. The result is a brilliant and compelling guide to the deepest freedom―living from awake, vibrant, loving presence.” ―Tara Brach, author of Radical Acceptance and True Refuge

“One of the best presented classes I have taken in a very long time. Suzanne Scurlock is a fantastic presenter. Her guidance in explorations is profound. I’m so very appreciative of the experience.” ―K. K., Massachusetts, LMT

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
Massage and Body Work


Suzanne Scurlock, CMT, CST-D, creator of Healing From the Core, is one of the world’s leading authorities on conscious awareness and author of Reclaiming Your Body and Full Body Presence.

Full Bio and Programs