• July 5–9, 2020
  • Sunday-Thursday: 4 nights

Refilling Your Well Join the Self-Care Revolution

“Give not from an empty well, but from a well that is overflowing.” —Sufi Prayer

For everyone.

Treat yourself to a sacred time-out. Refill your well with nurturing activities that ease stress, increase joy, and replenish your soul. Come reconnect to your source, discover transformational tools, and open your heart to yourself and the world around you.

Explore the extraordinary power of enduring self-care in a program that includes

  • Nourishing practices, massage, mindful nature walks and yoga nidra for deep relaxation
  • Creative journaling, guided imagery, and joyful movement to awaken your inner peacemaker
  • Exercises to explore maitri, the practice of loving-kindness
  • Teachings on the physiology of stress and its impact on the mind and body
  • Simple, effective self-renewal practices to integrate into your daily routine.

Life can sometimes be overwhelming and exhausting, so let’s hit the pause button and regroup. Come learn potent innovative strategies to revitalize your whole being and create sustaining life-long balance.

Note Bring a picture of a loved one; someone you admire, or yourself as a child for our group altar.

“I arrived at Priti’s workshop anxiety ridden, exhausted, broken. I left feeling transformed, literally reborn. Her approach to self-care is wholly original yet easy to implement. The tools I left with now serve me every day, and I already feel my life turning around as a result. Priti is a hidden gem in this challenging era and her timeless wisdom is something everyone on the planet could benefit from.” —Leslie S.

Read Priti’s article “How Tiny Moments of Pleasure Can Rewire the Brain and Refill Your Well.”

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Health, Fitness, and Wellness
Schedule
Download

Presenter(s)

Priti Robyn Ross, E-RYT 500, a Kripalu Yoga teacher and an international workshop leader for more than 20 years, is passionate about supporting others to awaken to their full potential.

Full Bio and Programs