• June 24–28, 2018
  • Sunday–Thursday: 4 nights

Refilling Your Well Join the Self-Care Revolution

For everyone.

Treat yourself to a sacred time-out. Refill your well with nurturing activities that ease stress, increase joy, and replenish your soul. Come reconnect to your source, discover transformational tools, and give yourself the gift of lasting inner peace.

Explore the extraordinary power of self-care in a program that includes

  • Healing yoga, deep relaxation, breathwork, yoga nidra, and mindful walks in nature
  • Creative journaling, guided imagery, and joyful movement to awaken your inner peacemaker
  • Exercises to explore maitri, the practice of loving-kindness
  • Teachings on the physiology of stress and its effect on the mind and body
  • Simple, potent self-renewal practices to integrate into your daily life.

Life can sometimes be overwhelming and exhausting, so let’s hit the pause button, regroup, and step into lifelong balance and vibrant well-being.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Self-Discovery and Psychology
Schedule
Download

Presenter(s)

Priti Robyn Ross, E-RYT 500, Kripalu Yoga teacher and international workshop leader for more than 20 years, is passionate about supporting others to awaken to their full potential.

Full Bio and Programs