• December 26–29, 2017
  • Tuesday–Friday: 3 nights

Refilling Your Well Join the Self-Care Revolution

For everyone.

Heal your soul and renew your whole being in preparation for 2018. Explore a unique approach to the transformative power of self-care, counteracting the symptoms of stress and igniting lifestyle choices that cultivate joy and vitality.

Designed for  anyone who longs to slow down and experience lasting balance, this program includes

  • Gentle yoga, deep relaxation, yoga nidra, massage, meditation, and breathwork
  • Awakening your intuitive intelligence and discovering your inner peacemaker using creative journaling, guided imagery, and joyful movement
  • Teachings on the physiology of stress and its effects on body and mind
  • The practice of maitri, or loving-kindness, opening your heart to yourself and the world around you
  • Simple take-home strategies to enrich your life.

Give yourself or someone you love this precious gift of deep renewal.

Note Bring a meaningful picture or photo for the group altar.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Self-Discovery and Psychology
Schedule
ROW-172

Presenter(s)

Priti Robyn Ross, E-RYT 500, Kripalu Yoga teacher and international workshop leader for more than 20 years, is passionate about supporting others to awaken to their full potential.

Full Bio and Programs