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Rejuvenate and Reclaim Life After 40

Craft a meaningful, passionate, healthy life.

Midlife can be a challenging yet powerfully creative time to let go of old identities and move into new territory. It’s a time of adventure and reinvention, when you have the benefit of the experience, confidence, and wisdom acquired over the years. This program is designed for everyone over 40 who wants to reinvigorate their lives with joy and health.

Learn how to

  • Enhance physical energy, mental clarity, and emotional balance
  • Reduce the risk of the chronic diseases of aging, including heart disease, diabetes, cancer, and dementia
  • Decrease stress and increase harmony
  • Make lifestyle changes to live more fully.

Led by an exceptional group of teachers—including a psychologist, physician, nutritionist, and life coach—discover how to cultivate health and well-being, enliven your mind and spirit, and rediscover the keys to happiness.

Recommendations (additional fees apply)

  • Schedule a private Life Coaching session
  • Take care of your body with a healing Kripalu Meditative Massage

Please reserve early as appointments are limited. Find out more about these sessions on Kripalu’s Healing Arts pages or call 888.738.1822 to make an appointment.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
Healthy Aging


Maria Sirois, PsyD, is a positive psychologist and seminar leader who teaches with wisdom, authenticity, and humor at the intersection of resilience and flourishing.

Full Bio and Programs