On Campus Program

Restore, Reconnect, and Reenergize A Yoga, Meditation, and Nature Retreat

A DEEP CORE REVIVAL

When you live from a centered place, you are able to move and respond from inner power and grace. With a strong yet supple core, you are stable in your body, calm your mind, and clear in your heart.

In this retreat, embark on a deep exploration of your core. Through guidance from beloved meditation and yoga teacher Jillian Pransky, connect and enhance your energy, sense of spaciousness, and wisdom. 

Discover how to come home to yourself, work toward knowing yourself intimately and to your core being. Cultivate a supple psoas, harness our ocean breath, ignite the fire of transformation, and so much more. As summer approaches, learn to move, make decisions, and respond from your center in the daily moments of your life.

In a community of engaged explorers, weave together a slow yet invigorating flow, expansive restorative poses, and a rejuvenating deep relaxation, and meditation that will open your heart, strengthen your core, brighten your spirit, leaving you to feel reconnected and revitalized.


Included in Your Stay

Daily Yoga Classes

3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Jillian Pransky, E-RYT 500, author of Deep Listening, is an international presenter, meditation and yoga teacher, and certified yoga therapist.

Full Bio and Programs