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Rhythmic Vinyasa Power of Natural Flow

Celebrate 12 years of prana vinyasa at Kripalu as you embody your inherent connection to the healing pulse of life. Dive deeper and experience the progression from the foundation and movement of prana through six levels of prana vinyasa to ignite, transform, and balance your life energy.

This weekend journey includes

  • The roots and evolution of vinyasa
  • Principles of prana vinyasa, daily meditation, and rhythmic entrainment
  • Two solar prana vinyasa practices, including elemental and chakra namaskars
  • Two lunar regenerative practices from the meditative slow flow and fluid flow sequences
  • Radical relaxation lounge
  • Outdoor prana danda vinyasa with cofounder Demetri Velisarius
  • Yoga and Ayurvedic life-balance tools and personal ritual.

Come harness the healing power of rhythm for personal activation, life teaching, and collective flow.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
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Presenter(s)

Shiva Rea, MA, a global Prana Vinyasa teacher, activist, and innovator in the evolution of vinyasa yoga, is founder of Prana Vinyasa and the Samudra Global School for Living Yoga.

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KDZ: The Kripalu Drummers have been performing together for more than a decade and are based in the Berkshire region of Massachusetts. They play regularly at...

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Coral Brown is a licensed holistic psychotherapist with more than 20 years of experience as a student and teacher of Prana Vinyasa.

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Véronique Dumont, director of the Prana Flow®/Prana Vinyasa® teacher training in Canada, is also a professional trapeze and aerial circus artist who performs and coaches internationally.

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Jeffrey Duval, MFA, has spent a decade of immersion and apprenticeship in the Prana Vinyasa® style. He teaches internationally and at Sonic Yoga in New York City

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Lauren Hanna, MSW, is the director of Sonic Yoga in New York City, the creator of Sacred Fertility Yoga, and the founder of the Fresh Foundation.

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Jessica Lazar, a Prana Vinyasa® teacher trainer, has been living her yoga since 1991.

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Roberto Lim is a Boston-based Prana Vinyasa® yoga teacher and teacher trainer.

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Andrew McAuley, LMT, has trained with Shiva Rea and studied a wide variety of alternative healing modalities.

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Twee Merrigan, E-RYT 500, is a senior teacher and trainer of Prana Flow® yoga whose vinyasa classes are often described by students as “life changing.”

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Demetri Velisarius, BSW, RYT 200, is the creator of Prana DandaYoga and devotes his life to teaching yoga and meditation.

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