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RISE for Legal Professionals

Legal professionals are paid to anticipate and resolve the worst possible scenarios under very urgent timelines. That takes a toll. Fortunately, practicing law does not have to prevent you from living a vibrant, balanced life. With the evidence-based tools of RISE™, you build the capacity to hold both the critical thinking the legal profession demands and cultivate the inner resources to elevate your own health, well-being, and performance.

In this program, you

  • Unpack stressors in the legal profession and the impact on your personal well-being
  • Examine mindful stress-resilience and its relevance to overcoming burnout and enhancing your performance, through scientific research and real-world application
  • Explore barriers to a mindful legal practice and map an approach to reinvigorate your work as it relates to mission and service.

RISE provides proven solutions to create mindful, resilient, high-performing legal professionals. So when demands arise, you meet them in a skillful, healthy way.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
Professional Training
Schedule
Download

Presenter(s)

Mary Beth Ogulewicz, JD, LCSW, RYT 500, is a mindfulness educator who worked for nearly 20 years as a criminal prosecutor.

Full Bio and Programs

Janna Delgado, E-RYT 500, Kripalu faculty member and curriculum developer for the Kripalu Yoga in the Schools program, is a facilitator and trainer for RISE, an evidence-based program in conscious leadership.

Full Bio and Programs