• September 25–27, 2019
  • Wednesday-Friday: 2 nights

RISE for Legal Professionals

Legal professionals are paid to anticipate and resolve the worst possible scenarios under very urgent timelines. That takes a toll. Fortunately, practicing law does not have to prevent you from living a vibrant, balanced life. With the evidence-based tools of RISE, you build the capacity to hold both the critical thinking the legal profession demands and cultivate the inner resources to elevate your own health, well-being, and performance.

In this program, you

  • Unpack stressors in the legal profession and the impact on your personal well-being
  • Examine mindful stress-resilience and its relevance to overcoming burnout and enhancing your performance, through scientific research and real-world application
  • Explore barriers to a mindful legal practice and map an approach to reinvigorate your work as it relates to mission and service.

RISE provides proven solutions to create mindful, resilient, high-performing legal professionals. So when demands arise, you meet them in a skillful, healthy way.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
Professional Training


Mary Beth Ogulewicz, JD, LCSW, RYT 500, is a mindfulness educator who worked for nearly 20 years as a criminal prosecutor.

Full Bio and Programs