• There are no upcoming dates for this program.

The Roll Model Method Ball Sequencing, Innovation, and Application

For all levels.

Put the power of myofascial release into your own hands. This training empowers you to personally adopt and teach simple, highly effective self-care regimens for pain relief and improved performance. Learn the optimal use of four Roll Model® Therapy Balls to unravel patterns of pain and dysfunction.

This program equips you to

  • Explore pain-erasing, self-myofascial release in the hands, knees, diaphragm, pelvic floor, and other areas of the body
  • Present Therapy Ball techniques to beginners or more experienced students
  • Provide instant feedback through improved function or reduced pain
  • Refine your anatomical fluency of bony landmarks, muscular attachments, and the fascial seam-system through experiential mapping strategies
  • Create innovative Therapy Ball sequences for yourself and your clients.

These whole-body exercises are approved by physical therapists, pain medicine specialists, and chiropractors.

Required reading Jill Miller, The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body; Andrew Biel, Trail Guide to the Body (4th ed.).

Note Tuition includes all four Roll Model Therapy Balls, course handbook, and optional certificate of completion. This module is open to all levels; student, educator, and clinician. There is no pre-requisite to attend, but you are highly encouraged to take The Science of Rolling Training before or after taking Ball Sequencing and Innovation.

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
Therapeutic Yoga


Dinneen Viggiano, E-RYT 500, YACEP, NKT, is an experienced back-pain specialist, and master trainer for Tune Up Fitness® who offers programs to optimize nutrition, improve mobility, and Retrain Back Pain®.

Full Bio and Programs