• January 6–11, 2019
  • Sunday–Friday: 5 nights

Running for Yogis An Invigorating Start to the New Year

For everyone.

Many see yoga as a way to heal or recover from the damage and pain that running can cause. Ryan Miller teaches you how to avoid that pain completely, and how to combine running and yoga practices to increase the ease and effectiveness of both. Experience running like a yogi and feel your stride becoming much more gentle, fluid, and relaxing.

Suitable for all levels of runners and yogis, even complete novices, Running for Yogis presents the material in a relaxed, easy-to-understand manner. Have no fear about long, grueling runs—the group always stays together and no one is ever left behind.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Health, Fitness, and Wellness
Schedule
Download

Presenter(s)

Ryan Miller is a running coach and Kripalu Yoga teacher with a refreshing training philosophy that allows runners to feel inspired about every run.

Full Bio and Programs