• There are no upcoming dates for this program.

SHE Retreat A Journey into the Heart of Feminine Power

For women of all ages and life stages; no yoga or meditation experience necessary.

Calling all women who do too much! Do you long to reconnect with yourself and what matters most? This restorative retreat offers you the quiet, reflection, and sacred sisterhood you need to come home to yourself. Harness the healing power of ancient feminine wisdom to deeply renew your body, mind, and soul.

Claim your feminine power as you practice Yin and flow yoga and meditation to access self-compassion and inner peace. You learn tools for navigating life transitions with grace and embracing self-care as a spiritual practice.

Within a supportive circle of like-minded women, discover how to live a nourishing, authentic life the feminine way—guided from within.

Recommended reading Sara Avant Stover, The Way of the Happy Woman: Living the Best Year of Your Life and The Book of SHE: Your Heroine’s Journey into the Heart of Feminine Power.

Note Bring a journal, a sacred item for our group altar, and wear comfortable clothing for yoga.

Program at a Glance

Yoga Experience
All levels
Suitable For
Women Only
Program Theme
Personal Growth


Sara Avant Stover is a yoga and meditation teacher, best-selling author, founder of the Way of the Happy Woman, and celebrated pioneer in feminine spirituality.

Full Bio and Programs