There are no upcoming dates for this program.
Simple Side Dishes from the Kripalu Kitchen
- Presenter: Jeremy Rock Smith
For everyone.
Tired of cooking the same old side dishes? Do your veggies and grains lack variety? Celebrate the harvest season by creating a bounty of seasonal sides that can stand alone or make any meal amazing.
In this fun program, you
- Learn to select, store, and prepare a variety of root vegetables and squashes for all meals
- Explore a variety of heirloom grains that are nutritionally beneficial—including some that are gluten free
- Discover when and how to roast, steam, sauté, and “broast”
- Hone your knife skills.
Return home ready to confidently recreate Kripalu recipes right in your kitchen.
Program at a Glance
Yoga Experience
None
Suitable For
All
Program Theme
All Health, Fitness, and Wellness
Schedule
Download
Presenter(s)
Jeremy Rock Smith, Kripalu’s Executive Chef and a graduate of the Culinary Institute of America, began his career in classical French cuisine.
Full Bio and Programs