• There are no upcoming dates for this program.

Simple Side Dishes from the Kripalu Kitchen

For everyone.

Tired of cooking the same old side dishes? Do your veggies and grains lack variety? Celebrate the harvest season by creating a bounty of seasonal sides that can stand alone or make any meal amazing.

In this fun program, you

  • Learn to select, store, and prepare a variety of root vegetables and squashes for all meals
  • Explore a variety of heirloom grains that are nutritionally beneficial—including some that are gluten free
  • Discover when and how to roast, steam, sauté, and “broast”
  • Hone your knife skills.

Return home ready to confidently recreate Kripalu recipes right in your kitchen.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
All Health, Fitness, and Wellness


Jeremy Rock Smith, Kripalu’s Executive Chef and a graduate of the Culinary Institute of America, began his career in classical French cuisine.

Full Bio and Programs