On Campus Program

Sober Curious Choosing Sobriety for Focus, Presence, and Deep Connection

For everyone.

Sobriety can be a conscious lifestyle choice available to everyone invested in their overall well-being; one that leads to greater joy, clarity, confidence, and connection. Join Ruby Warrington, author of Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence and Deep Connection Awaiting Us All on the Other Side of Alcohol, for a series of interactive sessions in which you

  • Debunk some of the most frequently held drinking myths and common fears about giving up alcohol
  • Learn to build mental fortitude and rebalance emotional well-being as you pursue your most fulfilling life
  • Make new connections with fellow sober-curious souls
  • Find your own path to a healthier relationship with alcohol, yourself, and the world around you.

Choosing not to drink is sometimes a lonely and conflicted decision. Uncover strategies for staying true to your path and return home feeling confident and supported in your choice.

Note This is not an addiction recovery program. If you are worried about your drinking, please contact your local AA support group.

Special Evening Event 
Kundalini Disco with Amy K.
Saturday, February 15
Open to registered guests only; no general public tickets available.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
All Self-Discovery


Ruby Warrington is an author and thought leader whose work has spearheaded a global movement to reevaluate our relationship to alcohol.

Full Bio and Programs

Amy K. is a multi-dimensional DJ and producer. Each of her kundalini yoga and guided meditation sessions takes a deep dive into sound waves and brain waves.

Full Bio and Programs