Online Program

The Source-ress Codes


These times are wild, but thankfully, so are you! Join "defender of female awesomeness" Lisa Lister and unlock your unique source-ress codes.

Through ceremony, heart riffs, movement, breathwork, and deep journeying, you will

  • Excavate the societal and familial stories and conditioning of who you're told to be
  • Connect with, and build, a relationship with your body—specifically the pelvic bowl
  • Trust your oracular nature, your bones, your deep knowing, and super-sensory power
  • Dance, create, and live in sync with the rhythmic and cyclical intelligence of your body.

Come to your senses, trust your instincts, and remember your magic. End this magical online experience feeling fortified, supported, and anchored into something much bigger than yourself.

Note You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session. 

Program at a Glance

Yoga Experience
Suitable For
Program Theme
Body and Self


Lisa Lister is an author, artist, psychotherapeutic coach, and somatic movement practitioner. She offers support, space, and counsel to women.

Full Bio and Programs