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Spirituality, Neuroscience, and Narrative Becoming Fully Human

For everyone.

Discover what it means to be fully human in a program that blends the depths of spirituality, the latest findings in neuroscience, and the power of narrative. In this program, you explore spirituality as an innate state of deep connection and belonging, rather than as a belief system. The positive emotions of awe, compassion, gratitude, love, trust, joy, and hope are its cardinal signs. The stories we tell ourselves interact with our brain, nervous system, and emotions—either shutting us down or opening us up to our birthright of flow, relationality, and well-being.

Using time-honored methods of evidence-based bodymind training—combined with the quintessentially human capacity to create meaning through story—Joan Borysenko helps you learn how to cultivate a healthy mind and joyful presence.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Self-Discovery
Schedule
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Presenter(s)

Joan Borysenko, PhD, is a Harvard Medical School-trained biologist, a licensed psychologist, a New York Times best-selling author, and a pioneer in mind-body medicine.

Full Bio and Programs