On Campus Program
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Stepping Out of Your Comfort Zone and Other Acts of Courage

For everyone.

Empower yourself to make the changes that your heart and soul are crying out for. Open to the abundance and aliveness beyond your comfort zone by facing the fears and misconceptions that keep you from following your heart’s desire.

This intimate experiential program creates a supportive container in which to take emotional risks. Core Energetics body-centered techniques are used to release the life force trapped behind emotional and physical blocks and enhance your experience of authentic presence, creativity, and empowerment.

Come find your truth, open your heart, and say yes to your deepest longing.

Note This program encompasses deep emotional work.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
Personal Growth


Lisa Loustaunau, MFA, CCEP, has been practicing Core Energetics body psychotherapy for more than 20 years and is director of education at the Institute of Core Energetics in New York City.

Full Bio and Programs