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Stillness Touch

For everyone.

Stillness Touch uses hands-on contact to restore the body’s natural state of wisdom and harmony. Based on Biodynamic Cranial Touch, as outlined in Charles Ridley’s book Stillness, this practice allows you to realize the trust, safety, and freedom needed to be your illuminated self.

In this program, you learn

  • Inner-body stillness meditations
  • How to connect to your core midline
  • Whole-body breathing
  • How to feel nuances of inner flow as states of consciousness unfold
  • Ways to inhabit your inner centers: head, heart, and belly.

The body is meant to be a sacred vessel of love, and Stillness Touch connects you to conscious, radiant love.

Required reading Charles Ridley, Stillness Touch (e-book), available at dynamicstillness.com.

Note Additional information about Stillness Touch can be found here.

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
All Spiritual Practice and Inquiry


Giorgia Milne, a graduate of Stanford University’s physician assistant primary care program, is head of the of the practitioner training track of the Dynamic Stillness School founded by Charles Ridley.

Full Bio and Programs