• July 5–7, 2019
  • Friday-Sunday: 2 nights

Structural Yoga Remedies

For all levels.

Discover how easy it is to live pain-free by practicing the proper yoga postures for your specific condition. When the body is in balance, many conditions, such as low-back and neck pain, sciatica, knee issues, and other ailments, simply melt away.

In this program, you learn to

  • Recognize the muscle imbalances that are causing disease
  • Practice specific postures that correct imbalances
  • Identify postures that can aggravate pain
  • Eliminate issues at the root cause—don’t just treat the symptom
  • Take your yoga practice to a new level or begin a practice on a sound foundation
  • Return your body to a state of balance and grace.

Start your journey and experience what it’s like to live a pain-free life.

Recommended reading Lee Albert, Live Pain-Free: Eliminate Chronic Pain without Drugs or Surgery and Yoga for Pain Relief: A New Approach to an Ancient Practice.

Note Tuition includes a manual.

Special Savings!
Take this program with with Positional Therapy: Clinical Applications July 7–12, 2019 for a 10 percent discount for each program; please call to register.

 

 

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Therapeutic Yoga
Schedule
Download

Presenter(s)

Lee Albert, NMT, is a national presenter and a popular neuromuscular therapist and yoga instructor at Kripalu. Dedicated to helping people help themselves, Lee created, practices, and teaches Integrated Positional Therapy—protocols to reduce and often eliminate chronic pain.

Full Bio and Programs